Picking up from the previous post "COMMENT, COMPLAIN, CRITIQUE, CONTEMPT - THE SUBTLE STEPS TO THE FIRES OF HELL," I offer up a way to think about moving away from contempt.
A recent email newsletter from Fr. Richard Rohr said Pope John XXIII had a motto which was translated as, “See everything; overlook a great deal; correct a little.” Rohr refined this motto to read: "See everything; judge little; forgive much." It is this three fold pattern that might give us the tools to step away from contempt. First the visual then a bit of explination:
Contempt is among the most difficult things to step away from. Moving away from contempt requires dramatic action. We may not desire dramatic moving away when we are close to contempt toward another. Specifically, we are to forgive much. Forgive wholesale and trust that you will have time to sort out the specifics later. Like running from a fire, the first thing to do is get to safe ground before you assess what needs to be done next. Contempt is a fire that can consume all things and so running from it by way of forgiving wholesale is the first step. Assessments can be made on the way forward.
If you find that you are close to criticism toward another, then it is important to judge less. Remember we all see only through a mirror dimly and what we see in another person is only a small slice of the whole pie. There are situations going on in their lives that you are unaware of that are contributing to actions you don't understand. Notice that it is not "do not judge" but rather "judge little." While the ideal may be to not judge at all, humans are not able to do this. It is more realistic that we aim to judge little.
Finally, if you find that you are close to complaining, then open your eyes and see more. Not only are we not seeing the other clearly, but we also tend to see ourselves in pure and sinless light. We are the "gold standard" by which we think all things should be judged. We often overlook our own failings/shortcomings. See everything means examine your own motives and actions.
The goal is to bring us back to comments. Comments are without judgement and are seeking clarification. Despite the "comment" section of most online platforms are full of critique and contempt, comments are the clay that we can use to shape healthy relationships.